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How Discomfort Eventually Brings You Comfort

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You will hear tons of people say that if you struggle in doing something now, you won’t struggle when you have to do it again later. You might get that pep talk just when you are about to give up. When you are out of your comfort zone, the task becomes more dreadful and farther out of your reach. But, the real question is, how can you make use of that phrase, unless they know the fruits that it will bear in the future.

There is a large number of people that believe dreams don’t come true or their hard work in doing the thing that causes discomfort will be the first and last time they encounter it.

With failure already looming around the head, even before the task is done, you will need to find some way to motivate yourself. That can begin when you tell yourself how special you are because self-motivation is always a good start. Once you tell yourself that, the discomfort of the task suddenly becomes doable.

The next thing to do following the self-pep talk is to get your head around the task at hand and find the best solution for it. You have to remember that once you have your mindset at making sure to accomplish what you are about to do, you need to find a way or the first step. Tackling the problem head-on is the best way to go about, and that is what leads you to comfort.

4 Tips To Boost Your Self-Esteem When You’re Despondent

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The level of competition in the world is at a higher level than ever before. Everywhere you go, you will find people competing with others, or themselves. That is when you feel that you are not worthy or capable enough to be mentioned in the same sentence as them. It breaks you from within and you consider yourself useless in everything else.

Having self-esteem in a competitive world is rare but you have to discover it and there are 4 ways for you to do that.

  1. None other than yourself will question your existence or if you are good enough for anything. And following that will be if you matter or not. Thus, when you begin to feel unimportant or irrelevant, try to be vocal about it. Try to talk to someone and tell them how you feel and you will learn that you are not the only one with that feeling. When you see others share that thought, you begin to feel a little better.
  2. Being despondent is also related to people treating us as if we are that way. You may think that they do it because you deserve it and that is utterly false. It is not your fault that they treated you that way. In fact, it was theirs because they were oblivious to notice your true value. Thus, it is safe to say that there was something wrong with them, not you.
  3. A common misjudgment is that in order to be considered important, you have to do something monumental. That thought is not all true because the people that inspire you are mostly the ones who you meet daily. Having said that, the people that care and listen to you, are the ones that truly make an impact in your life and that is the biggest fact.

The last tip is related to the one above. When you begin to do small acts of kindness, you indirectly impact someone else’s life without even knowing it. There are more than a couple of occasions where you may have helped someone and that act meant the world. But to you, it was something you do regularly. So, always remember, when you do any good to others, you may have helped them out of a great deal of misery.

Bullying: The Mutual End That Both Parties Meet

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The world is already becoming to be unsafe for animals as well as human beings. There are bunches of people all over the world that just love to torment and hurt others for psychological satisfaction. With adults encountering it more often than others do, it looks like the numbers are about to shift drastically towards the younger lot. That change is going to happen courtesy of school bullying.

The effects that bullying has on teens and younger kids is worth considering. There are tons of campaigns being initiated to stop bullying, and the numbers are dropping. But, there will always be those people that will avoid the harmful impact of bullying and try it elsewhere. What’s more, heartbreaking is when the victims are too scared to talk about it.

Bullying is done on the playground, in the classroom, lunchroom, or even on the bus. Moreover, there are higher chances that you were part of it too. What may look like a harmless joke could be a build-up to something worse. Bullying has had adverse side effects that have led to being shunned by society as well as suicide in some cases. With the victim being the apparent target, the bully also gets affected. The researches have shown that bullies become unhappy adults, and that leads to mental breakdowns and other sicknesses along those lines.

In the end, you could be looking at people committing suicide in any case since bullying leads to a trauma that lasts for a long time.